#1 Habit Tracking Tool
Take control of your habits and turn plans into action.
Focuse.co is a tool that helps you build good habits, stay motivated, and achieve your goals faster.
Trusted by over 21,000 customers worldwide
Mode
Build habits with science-backed methods
Visual cues + progress effects = stronger habits.
Turn your goals into a visible scoreboard
Progress bars and charts activate the brain's reward system, boosting motivation.
Instant reduction of overwhelm
Clearly defined priorities eliminate decision fatigue.
Make daily procrastination harder.
When you see your progress (or lack thereof), your brain naturally motivates you to keep going.
Features
Track your habits. Change your life.
The ultimate habit tracking spreadsheet for Google Sheets.
Habit Tracking
A comprehensive system allows you to monitor daily habits and see how you perform. This makes it easier to maintain consistency and motivation.
Daily, Weekly, and Monthly Monitoring
Track your habits across different timeframes, making your planning more flexible and tailored to your needs.
Motivational Progress Indicators
Graphical progress bars, charts, or completion percentages help visualize success and keep you motivated.
Summaries and Clear Statistics
Clear statistics broken down by category and summaries show your progress, motivating further action.
Available on Every Device
Use the spreadsheet on your computer, tablet, or smartphone – your data is always at your fingertips.
A proven system
for habit implementation
Psychological research shows that about 40–45% of daily behaviors are automatic habits, not conscious decisions. Regular repetition makes actions automatic and easier to maintain over time. Focuse.co leverages these principles to help you reach your goals faster.
Get Started
Take control of your habits
Focuse.co is a tool that helps you build good habits, stay motivated, and achieve your goals faster.
Reviews
What our
customers say
A total game-changer for daily organization.
“I've been using this tool for a few weeks and finally feel in control of my tasks. Everything is simple, clear, and actually helps maintain consistency.”
Ellie R.Helps maintain focus every day.
“Thanks to the trackers, it's easier for me to plan my day and stop procrastinating. I see a real difference in my work organization and peace of mind.”
Martin F.Great tool for building habits.
“Regular use of the trackers has made me stick to my plans faster and give up on resolutions less often. Everything is logical and very convenient.”
James P.FAQ
Frequently
Asked Questions
If you have any additional questions, please contact our team via email.
How do I use the trackers?
Each tracker includes a simple step-by-step guide to get you started quickly. No technical knowledge is required – everything is intuitive and ready to use immediately.
I didn't receive my files after purchase – what should I do?
First, check your Spam or Promotions folder in your email inbox. If the message still hasn't arrived, contact us – we will resend the files to you.
I can't edit the trackers – why?
Trackers are shared in 'View Only' mode. To edit them, go to Google Sheets and select: File → Make a copy. This will give you your own editable version.
What devices can I use the trackers on?
The trackers work on all devices: desktop, tablet, and smartphone. All you need is internet access and a Google account – no app installation required.
Can I share the trackers with others?
Trackers are intended for personal use only. If you wish to use them in a team or for commercial purposes, please contact us regarding licensing.
Will I receive updates for the trackers?
Yes. In the event of updates or new versions, we will notify you via email. Please ensure the email address provided during purchase is correct.
Are the trackers compatible with Excel or Notion?
The trackers are optimized for Google Sheets. They can be exported to Excel, but full functionality may behave differently. Notion is not natively supported.